It’s time to discuss the vitamin that could be the missing link for autoimmune diseases, specifically focusing on psoriasis! Over the years, Dr. Kyle has helped numerous patients with psoriasis from all over the country. Many have tried various diets and made lifestyle changes, yet they still struggle with this condition. Maybe you or someone you know also struggles with this. After many studies and experience, Dr. Kyle introduces a vitamin that has proven to be highly effective in helping people with psoriasis and other autoimmune diseases. Surprisingly, it’s not the commonly talked about vitamins like D, A, or E, but rather a B vitamin—vitamin B1, also known as thiamine.
The Importance of Vitamin B1
Thiamine, or vitamin B1, plays a crucial role in our overall health. It is essential for proper energy levels, mitochondrial function (the cell’s energy powerhouse), neurotransmitter activity, and glutathione production, which aids in detoxification. Although severe deficiencies in thiamine can lead to a condition called beriberi, even a suboptimal ability of the body to utilize thiamine can contribute to autoimmune issues.
The Role of B1 in Autoimmune Diseases
While gut health is often associated with autoimmune diseases, it’s important to recognize that vitamin deficiencies, possibly caused by gut issues, can also contribute to these conditions. Research suggests that thiamine deficiency, even without measurable deficiencies in the blood or absorption problems, may be linked to autoimmune symptoms. Studies have shown that mass-loading thiamine can have a positive impact on autoimmune diseases, including psoriasis, rheumatoid arthritis, lupus, and Hashimoto’s disease.
Clinical Evidence and Findings
One study focused on inflammatory bowel disease and involved administering 600 milligrams of thiamine per day to patients. Some individuals received an additional 300 milligrams, totaling 900 milligrams daily. Remarkably, all 100 patients reported complete regression of fatigue symptoms associated with irritable bowel syndrome (IBS), in addition to other treatment measures. Improved energy levels had a significant impact on their overall well-being.
Another study explored thiamine’s effects on Hashimoto’s disease, an autoimmune thyroid condition. Two patients experienced complete regression of fatigue within three to five days when orally administered thiamine, while those who received it intramuscularly saw improvements within six hours. The noteworthy aspect is that these patients had normal serum levels of thiamine, indicating that the deficiency may lie in the body’s ability to transport and utilize thiamine effectively.
Addressing B1 Deficiency
Various lifestyle factors contribute to B1 deficiency. Diets high in grains, simple carbohydrates, alcohol, and caffeine can deplete thiamine levels. To combat this deficiency, it is crucial to incorporate B1-rich foods into your diet. Additionally, therapeutic approaches often involve mega-dosing with a lipid-soluble form of thiamine, such as benfotiamine, which has better absorption and distribution throughout the body.
Taking Control of Your Health
If you or someone you know is dealing with autoimmune conditions like psoriasis or sleep apnea, incorporating vitamin B1 into the treatment plan could be beneficial. By replenishing thiamine levels, you can improve energy, balance the immune system, and support overall well-being. However, it is important to consult with a healthcare professional before making any significant changes to your supplement regimen.
If you would like more information on how to receive these tests and plans, please contact our office via email, phone, or in person.