Tag: pediatric chiropractor charlotte

The Diagnosis

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) have behavioral conditions which can cause high levels of energy, lack of focus, and impulsive behavior. Over 6 million children have been diagnosed with ADHD  surveyed by the CDC. The numbers continue to rise year after year. These disorders are different symptoms of the same underlying cause.

Exchanging Medication with Nutrition

The standard response in most medical situations is to prescribe a pill. Unfortunately, these pills are not a long term answer to the neurological function for children, and also adults. In fact, many disorders and diseases are prescribed medication to mask the symptom instead of dealing with the main issue. Prescription medications have never been tested or approved for kids, yet we prescribe them anyways. Luckily, there are multiple ways to improve ADHD/ADD solely through nutrition.

Chiropractic Plays a Role

There are many misconceptions of chiropractic care helping back and neck pain only. This is far from true. Chiropractic care helps with countless issues that stem from the nervous system. 90% of the stimulation to your brain is connected to your spine. When chiropractors adjust the spine, the spine comes back into alignment to function properly. Chiropractic works well with ADHD/ADD specifically from helping their body balance itself to a homeostasis state rather than a high stressed state. Chiropractic care helps clear blockage to the nervous system so the body can perform to its highest ability; your part is to eliminating nutritional interference for yourself or your children who have ADHD/ADD.

5 Nutritional Shifts to Help Underlying Issues

1. Essential Fatty Acids

Your body needs fat to function in a healthy way. Stay away from hydrogenated oil, vegetable oil, and canola oil. Any oil with trans fat is hard for your body to break down. Healthy fats include coconut oil, avocados, flaxseed oil, grass fed meat, free range organic eggs, and hemp oil. The way these help ADHD/ADD is by fueling your brain and lowering inflammation.

2. Sugar/Grains

Grains turn into sugar as soon as they are consumed into your body. Grain is one of the top genetically modified foods and contains preservatives, round up, and other toxins. Grains and sugar both effect the neurology in your brain. Reducing, but better yet eliminating, all sugars and grains (pizza, pasta, french fries) will allow the brain to neurologically function properly and even allow you or your child to get off medication.

3. Chemicals

Removing toxic chemicals in your food and home will decrease stress levels and allow the brain to focus more. This includes food dyes, preservatives, cleaning products, laundry detergent, etc. The rule of thumb is if you can’t read it, you shouldn’t be eating it. You have to become the expert of the food you buy and start reading the ingredients.

4. Supplements

There are many supplements that will help ADHD/ADD such as magnesium, vitamin D3, probiotics, and CBD oil. The key is finding the right provider or physician you trust to suggest what natural supplements to get and where to get them. A natural way for fatty acids are chia seeds and a natural way for vitamin D is going into the sun without sunscreen.

5. Water

Remove juice and sodas and drink more water, it’s as simple as that. After 72 hours, in a freshly squeezed juice, it loses all the nutrients and becomes more oxidized. Also, most juices have immense amounts of sugar. Water is vital to clean out toxins and carry nutrients to your brain.


No Need For Fear

If we are being honest, the world around us has a lot of unhealthy families. We are the leading country of infant mortality, almost 40% of our children are obese, and over 40 kids are diagnosed with cancer a day. Whether it’s emotionally or physically, there are several ways to make positive change. There are some obvious tips such as not feeding kids sugar, resting enough, or chemicals in the environment. We will dive into the important changes people often miss.

Although every parent worries for their children, there are lots of practical steps to take in order to avoid many of these statistics. These three steps will empower you to take charge of the responsibility we have as parents.

3 Practical Ways to Raise a Healthy Family

  1. Honor Your Symptoms

    There is no food, supplement, or pill to take when your immune system is showing you symptoms. If your child has a fever, their body is fighting bacteria, disease, or going through change. Pediatric journals state your body has to get to 102°F to kill a bacteria and 104°F to kill a virus.  If you cough, your body is trying to eliminate what is in your body. If your sinuses drain, your body is creating a mucus build up to get rid of what is in your body. The worse thing you can do is give your child a pill to mask the symptom. Honor a fever, cough, or runny nose. Allow their body to do what it was created to do (Psalm 139:14).

  2. Introduce Chiropractic Care

    This is extremely valuable to the whole family, especially children. 90% of stimulation to the brain comes from the movement of your spine. The US has the highest infant mortality rate. With chiropractic care, adjustments align the spine to function properly and in return allow your body to respond properly. Your spine can get subluxated, or misaligned, even from birth. When your body is in a stress state, or fight or flight mode, you experience symptoms such as high blood pressure, heart rate, weakened immune system, and weakened digestive system. Chiropractic helps your body adapt to your environment, not because it treats your symptoms, but because it helps your body be able to heal itself.

  3. Understand Vaccines 

    This is not an article on whether you should or should not give your child vaccines. This is vital as a parent to become aware and active in researching what your children are being given. For vaccinations, research the physiological effects of giving multiple vaccines together. Don’t just research the prevention benefits, also research the ingredients and mechanisms of vaccines in the body. If you don’t study the anatomy and physiology of your children, you will never know what your doctor is prescribing. At the end of the day, you are ultimately responsible for any outcome based on giving or not giving your child a vaccine. Research beyond one article and one video; researching for yourself has a more powerful foundation for what you believe in and stand for.

Bonus Tip: Screen Time

This tip is not just for kids. It is also for parents and teens. The amount of screen time for kids is damaging and stressful to their neurology. As their brain is trying to develop it stays in a high stress response. These are then labeled with diagnosis like ADD and ADHD. Not only is it neurologically damaging but it is also extremely addictive. Regulating the use or eliminating certain devices will increase focus, development, and quality family time.


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Queen City Health Center is a Charlotte Chiropractic and total wellness center for individuals and families. With locations across Charlotte, NC and Matthews, NC, we specialize in helping individuals and families find true health and ways to maximize their lives through nutrition, lifestyle classes, detoxification and spinal correction.


SouthPark Office 4421 Sharon Rd #100 Charlotte, NC 28211 980-422-2000
Matthews Office 1730 Matthews Township Pkwy Matthews, NC 28105 704-844-6368