From a painful neck due to gazing down at digital devices to pain from frozen shoulder, neck and shoulder issues are among the most common complaints chiropractors see. These issues can be caused by both acute injuries and long-term habits.
Common Causes of Neck and Shoulder Pain
There are two primary causes of neck and shoulder pain: acute injuries and chronic issues.
An acute injury can be from things like a car accident, a fall, sleeping on your stomach all night long, and waking up with a crick in the neck. Then the chronic stuff will be sitting at a computer all day long, text messaging, being on your phone or other devices, or sleeping on your stomach for many years,”
says Dr. Kyle
How Chiropractic Care Helps
Chiropractic care addresses both the immediate pain and the root causes. By adjusting the spine, chiropractors like Dr. Kyle restore full range of motion to the vertebrae, relieving pressure on the nerves and reducing muscle tension. This helps to realign the body and improve posture.
At our clinic, we follow up with neuromuscular retraining, which helps ensure long-term relief by training the muscles to maintain the new, healthier posture. Muscle releases are also used to reduce tension and prevent pain from recurring.
How Long Does Recovery Take?
Many patients experience relief from neck and shoulder pain within the first week of chiropractic care. The timeline for full recovery depends on the severity of the issue. For example, a simple posture-related problem may show significant improvement within a month, while more serious issues, like a disc injury, may take a few weeks to fully resolve.
Experience Lasting Relief Today
If you’re suffering from neck and shoulder pain, chiropractic care offers a safe, effective solution. Perhaps best of all, it’s all-natural, so there are no side effects. Book your appointment at Queen City Health Center today and start your journey toward pain-free mobility.