Throbbing or pounding pain on one side of the head, nausea and vomiting, and visual disturbances—these are all common symptoms of migraines. More than just headaches, migraines are accompanied by these and other symptoms, and they can be debilitating and significantly impact daily life.
Chiropractic care offers a natural approach to managing and even preventing migraines. By focusing on spinal adjustments, chiropractors can address misalignments contributing to these painful episodes.
The Role of Chiropractic Adjustments
Chiropractic adjustments help restore full range of motion and movement and help align the Atlas, which is the top bone in the neck, getting stress off the nervous system and also allowing blood flow to the brain,”
says Dr. Kyle
When the vertebrae are out of alignment, they can interfere with blood flow, leading to migraines caused by a lack of oxygen to the brain.
Techniques Used for Migraine Relief
Chiropractors like Dr. Kyle use specific techniques to target the areas of misalignment in the neck. These adjustments relieve pressure on the nerves and improve blood flow, which is crucial for preventing migraines. “We do an analysis of the neck with palpation, range of motion, and X-rays to specifically locate the area that is subluxated,” Dr. Kyle says. He then performs low-amplitude adjustments to restore proper alignment and help the body heal naturally.
Helpful Lifestyle Changes
In addition to adjustments, there are several lifestyle changes that can support migraine management. Make sure you stay well hydrated, maintaining electrolyte balance with magnesium and potassium, and reduce caffeine intake. Dr. Kyle also suggests following a non-inflammatory diet and minimizing exposure to environmental toxins, such as scented candles and certain beauty products, to prevent migraine triggers.
How Long Does It Take to See Results?
One of the most significant benefits for those who suffer from migraines is how quickly they can get relief through chiropractic care. “For migraines, it can be immediate. Sometimes, people will get instant relief and never have a migraine again. Other times, they’ll see a decrease in frequency or intensity within the first month,” shares Dr. Kyle. Every patient’s experience may vary, but chiropractic care offers hope for long-term relief.
Stop the Pounding, Start the Healing
Don’t let migraines keep you from living your best life. Contact Queen City Health Center today to book an appointment with Dr. Kyle or Dr. Holly and get on the path toward relief.