Caramelized Brussels Sprouts

If you don't like brussels sprouts, you will after trying this recipe! It combines honey, balsamic vinegar, onion and garlic to create amazing flavor.

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Don’t like brussels sprouts? I promise you will after you try this AMAZING recipe! Many people think brussels sprouts are gross—and they can be if you don’t cook them right. There are lots of recipes out there for brussels sprouts. They are one of the healthiest vegetables you can put into your body, so finding a way to get them down, even if you don’t like them, is definitely in your best interest in terms of your health. This recipe combines honey, balsamic vinegar, garlic and onion, to create a flavor profile unlike anything you’ve ever tried.

(Ahem… I’ll be expecting someone to bring this to our next Recipe Night…)

Ingredients:

1 lb. organic brussels sprouts (chopped or cut into 1/4’s)
1 chopped organic red onion
3 chopped cloves organic garlic
3 tablespoons olive oil
¾ teaspoon celtic sea salt (*fine grains)
½ teaspoon black pepper
2 tablespoon organic balsamic vinegar
2 teaspoon raw honey

Directions:

Preheat oven to 400 degrees. Clean and chop brussels sprouts, red onion and garlic cloves. In a separate bowl combine olive oil, sea salt, black pepper, balsamic vinegar and raw honey. Toss brussels sprouts into mixture. Layer on glass cooking pan or baking stone. Sprinkle with sea salt and black pepper.  Roast 20-25 minutes until caramelized.

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