New Years Resolution With the new year beginning, there are many resolutions. The top resolution people tend to have is to increase working out. Many people want to maintain their health goals through fitness. Many others have only begun their fitness journey. There are many benefits to adding fitness to […]
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Should you use heat or ice to relieve pain from a neck or back injury? It’s a common question and one that should be answered if you want to avoid further injury and pain. Making the wrong choice could result in more aggravation to the injury site, so make sure […]
Learn why squats are an integral part of just about any chiropractic fitness routine and how to get the most out of this incredible exercise.
Learn about the importance of seeing a chiropractor in Charlotte NC if you're a local teen who plays sports.
We’ve had patients call our office for a variety of health conditions, but the most common reason people choose to see a Charlotte chiropractor is pain. That pain could be in the form of headaches, neck aches, leg pain, or, what most people typically call a “bad back” resulting from […]
Check out this post to learn how your sleeping position can dramatically affect your posture, and as a result, your overall health.
We all experience pain from time to time, but chronic pain could be an indicator of a greater underlying issue. If you’ve been dealing with neck pain that won’t seem to go away no matter what you do, then a visit to a Charlotte chiropractor might be in order. Perhaps […]
This is a guest post from one of our Queen City Health Center chiropractic patients who recently experienced pain symptoms following a Charlotte auto accident. As I was flipping through the air at 70 miles an hour, all I could think about was how badly my back was going to […]
Whether you’re a new mama, or you’ve been around the block a few times, visiting a chiropractor can do wonders for your quality of life in many ways. Take it from Dr. Holly, who recently became a new mama herself! Meet the newest addition to the QCHC family, Eleanor Joy […]
Very few things will affect your golf game like the condition of your back. The back is a complex structure and one little misalignment or kink can render you immobile. So, it is no wonder that when your back is off, your golf game is off as well. The alignment […]