Unnecessary Stress Sitting is the new smoking. There are more jobs behind computers and at desks than ever before. When you lack consistent movement, your body begins to experience health problems. Many people cope with this through exercise. Exercise is a great way to incorporate movement and relieve stress physically, […]
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Two Different Routes The medical route for migraines involves medication. The least effective way to cure migraines is medication. Medication not only harms the body further but also avoids the root cause of the issue. Most medical doctors test for tumors when dealing with symptoms of migraines. 1 out of […]
Our God-Given Mask There is only one thing you need to prevent your body from getting a virus or infection. A mask, social distancing, and washing your hands will not keep you from getting a virus. The one thing that matters is having a strong immune response. Rather than having […]
Number One Cause The World Health Organization has stated stress is the main cause of all disease. Stress leads to inflammation and inflammation leads to more stress. Inflammation and stress are closely related when it comes to health. Unfortunately, most people only think of these two things as a negative. […]
All Time High Stress levels are at an all-time high in the world today. With all the technology and advancements in our society, stress has continued to rise higher than ever before. There is tension in the atmosphere with social distancing and whether people near you are wearing masks or […]
Diving In to Summer The weather is nice and pools are beginning to open. Most people spend a large amount of time in pools during the summer. If you think about a pool right now, you can almost smell the scent of it. However, what is it you are smelling? […]
Starting Somewhere At Queen City Health Center, our goal is to empower you to become your own health expert. What that ultimately does is empowers your children to also be their own health experts. When you grow up in a health-minded home, the value of health will be in their […]
Our Current Healthcare System There is an overlying viewpoint of medicine our country currently operates in. These tactics are based on certain theories, observations, and philosophies. The foundation of our system has caused our country to fail at health in terms of healthcare, which is separate from our emergency care. […]
Becoming a Health Expert It is important to become your own health expert. We want people to change the way they view their health so they can truly live healthy lives. In the long run, being your own health expert avoids falling victim to the vast amount of false information […]
No Need For Fear If we are being honest, the world around us has a lot of unhealthy families. We are the leading country of infant mortality, almost 40% of our children are obese, and over 40 kids are diagnosed with cancer a day. Whether it’s emotionally or physically, there […]