Unnecessary Stress Sitting is the new smoking. There are more jobs behind computers and at desks than ever before. When you lack consistent movement, your body begins to experience health problems. Many people cope with this through exercise. Exercise is a great way to incorporate movement and relieve stress physically, chemically, and emotionally. However, there …
Two Different Routes The medical route for migraines involves medication. The least effective way to cure migraines is medication. Medication not only harms the body further but also avoids the root cause of the issue. Most medical doctors test for tumors when dealing with symptoms of migraines. 1 out of 11,000 times there is a …
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Our God-Given Mask There is only one thing you need to prevent your body from getting a virus or infection. A mask, social distancing, and washing your hands will not keep you from getting a virus. The one thing that matters is having a strong immune response. Rather than having an immune system, your body’s …
Bacteria, Fungi, and Viruses: How to Protect Yourself Naturally Read More »
Number One Cause The World Health Organization has stated stress is the main cause of all disease. Stress leads to inflammation and inflammation leads to more stress. Inflammation and stress are closely related when it comes to health. Unfortunately, most people only think of these two things as a negative. In reality, we need both …
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All Time High Stress levels are at an all-time high in the world today. With all the technology and advancements in our society, stress has continued to rise higher than ever before. There is tension in the atmosphere with social distancing and whether people near you are wearing masks or are not. Many people have …
Diving In to Summer The weather is nice and pools are beginning to open. Most people spend a large amount of time in pools during the summer. If you think about a pool right now, you can almost smell the scent of it. However, what is it you are smelling? Chlorine. While chlorine can be …
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