Month: October 2019

More Than an Adjustment

Your body heals itself from the inside out, not the outside in. Your body just needs to remove interference to heal properly. Chiropractic care helps more than just back and neck pain. It is a key factor in improving digestive and overall health. When there are interferences in the spine, your nerves cannot function properly. Interferences, such as losing the curvature in your neck or lower back, create a chain of health issues.

Your Curve Matters

The spine incases the spinal cord, which is the only organ that is completely encased by bone. It is also connected to every organ throughout the body, along with tissues and cells. The spinal cord needs mobility. 90% of the stimulation to your brain comes from the movement of your spine. Our society has become so sedentary that it hinders this important factor. The correct curve of your spine creates a biomechanically sound structure so that gravity can evenly distribute weight throughout your spine. When weight is evenly distributed, you are avoiding disc herniation, degeneration, and multiple health issues.

Why Adjustments Matter

When you adjust the spine, it puts motion into the vertebrae and in return blocks stress responses in that area. When stress is removed, the body can balance itself into a homeostasis state. Adjustments increase your IGA levels. IGA levels are a huge part of your immune system; so when you are being adjusted, you are increasing the health of your immune system. The immune system is only one system that is supported through adjustments. Every area is significantly affected by the movement of the spine.

4 Areas of the Spine + Their Significance to Your Health

1. Cervical (Neck)

Certain health issues that stem from this region can include insomnia, digestive issues, migraines, allergies, and more. When an adjustment removes interference, the functioning of your brain, eyes, ears, vocal chords, thyroid,  neck, shoulders, and elbows will increase.

2. Thoracic (Upper Back)

Certain health issues that stem from this region can include asthma, heart conditions, bronchitis, heartburn, and more. When an adjustment removes interference, the functioning of your heart, lungs, gallbladder, liver, stomach, pancreas, intestines, spleen, kidney, and hands will increase.

3. Lumbar (Lower Back)

Certain health issues that stem from this region can include hernias, constipation, menstrual issues, cramps, miscarriages, bed wetting, and more. When an adjustment removes interference, the functioning of your appendix, abdomen, sex organs, bladder, knees, prostate gland, sciatic nerve, legs, and feet will increase.

4. Sacral (Pelvic Region)

Certain health issues that stem from this region can include sacroiliac conditions, hemorrhoids, pruritus, spinal curvatures, and more. When an adjustment removes interference, the functioning of your hip bones, buttocks, and rectum will increase.


If you live in the Matthews/Charlotte area here in North Carolina, or would like a recommendation to other chiropractors in your area, contact us here. We would love to be in contact with you!

What Exactly is It?

Flu season typically comes around October-December. This is a common phrase thrown around that indicates the rise of flu-like symptoms to occur. The flu is not something that comes around during these months specifically; in fact, the flu has everything to do with the stress state of your body. During these months your body is undergoing the highest levels of stress. Your immune system can become suppressed, which allows your body to be susceptible to a flu virus.

Changing the Norm

The worst thing to prevent the flu is to receive a flu shot. Research from the CDC, Journal of Medicine, and more have shown study after study why this is true. It does not prevent the flu, but it is guaranteed to inject aluminum and other harmful chemicals into your body. These add stress and toxins to your body, which causes more harmful side effects. When your body is under stress it is also remaining in a fight or flight mode. When your body is in this state, the immune system lowers because it is focused on surviving. Stress increases during the holidays not only emotionally, but also chemically based on the foods that are consumed. To avoid compromising your immune system, following these five steps will point you in the optimal direction for health.

5 Ways to Avoid the Flu Season as a Whole

1. Apple Cider Vinegar/Elderberry

These two boosts the immune system. ACV balances stomach acid and helps your microbiome which makes up 80-90% of your immune system. Elderberry is great for the immune system, high antioxidant, and is high in vitamin C. Both these are great for adults and children.

2. Anti-Inflammatory Diet

This change alone could eliminate almost every flu symptom. When you eliminate foods like sugars and grains, you increase the nutrients your body obtains and lower inflammation. This can be the most effective change to avoid getting the flu.

3. Vitamin D3/Vitamin C

These increase your overall immune health. (When taking Vitamin D3, make sure it also contains K2, magnesium, and Vitamin A/E) Rather than taking supplements for Vitamin C, get this source naturally from foods. A great example is squeezing 3 lemons in your water each day. That is equivalent to the daily amount needed for Vitamin C.

4. Probiotics

Unfortunately, the use of antibiotics has killed a large portion of many people’s healthy bacteria. 80-90% of your immune system is in your gut. Our bodies are more microbiome than we are human cells. It is important to give your body good bacteria within the immune system to help fight off illnesses.

5. Chiropractic Care

Chiropractic adjustments increase your CD4 count, which means it increases the health of your immune system. Adjustments also increase your IDA levels which are found within your gut, increasing your immune system and digestive system as well. Adjustments balance stress levels, stimulate the nervous system and allows your body to be in a homeostasis state.


If you live in the Matthews/Charlotte area here in North Carolina, or would like a recommendation to other chiropractors in your area, contact us here. We would love to be in contact with you!

Queen City Health Center is a Charlotte Chiropractic and total wellness center for individuals and families. With locations across Charlotte, NC and Matthews, NC, we specialize in helping individuals and families find true health and ways to maximize their lives through nutrition, lifestyle classes, detoxification and spinal correction.


SouthPark Office 4421 Sharon Rd #100 Charlotte, NC 28211 980-422-2000
Matthews Office 1730 Matthews Township Pkwy Matthews, NC 28105 704-844-6368