Category: Recipe

For more info, visit http://queencityhealthcenter.com/ or call (980) 422-2000.

Learn how to eat right and lose weight using the 5 essentials! In this 3-part video series, Dr. Holly demonstrates how to prepare a nutritious breakfast, lunch, and dinner quickly and easily, using healthy, safe ingredients and non-toxic cookware.

Part 2: How to Prepare a Healthy Lunch

For more info, visit http://queencityhealthcenter.com/ or call (980) 422-2000.

Learn how to eat right and lose weight using the 5 essentials! In this 3-part video series, Dr. Holly demonstrates how to prepare a nutritious breakfast, lunch, and dinner quickly and easily, using healthy, safe ingredients and non-toxic cookware.

Part 1: How to Prepare a Healthy Breakfast

Queen City Health Center is a Charlotte Chiropractic and total wellness center for individuals and families. With locations across Charlotte, NC and Matthews, NC, we specialize in helping individuals and families find true health and ways to maximize their lives through nutrition, lifestyle classes, detoxification and spinal correction.


SouthPark Office 4421 Sharon Rd #100 Charlotte, NC 28211 980-422-2000
Matthews Office 1730 Matthews Township Pkwy Matthews, NC 28105 704-844-6368